Posts in Category: Training

TNF2012 - The One That Didn't Go To Plan 

TNF100 Training and the Double Coast Track 

Peak Training - TNF100 

10k 40min Program - The Finale 

10k 40min Program - Weeks Three and Four 

10k 40min Program - The First Two Weeks 

Trail Running Loser - Some Opposing Thoughts 

NZ Running and a bit of a rest 

A slight injury setback 

Fitzroy Falls Interviews 

Fitzroy Falls Marathon Prep 

Sutherland Half Marathon Race Report 

Marathon Preperation Going Well 

New Spring Race Schedule 

Doing it Easy on the Shorter Stuff 

Spring Marathon Training 

All Set for TNF100 - A Great Ultra-marathon Build-up 

Ultra-running training camp fun - out on TNF100 course 

TNF100 Training Bang on Track 

TNF100 Tips - A Couple of Random Thoughts 

Great Training Run on TNF100 Course 

Woronora Pipeline Run 

Towards The North Face 100 

Planning the 2011 Event Calendar 

Distance December Done 

Distance December - The Middle 10 Days 

Distance December - 10 Days In 

Video Fun with the GoPro 

Distance December Begins 

Glenbrook Marathon Countdown 

New 10km PB and Off to Canberra 

Great week of training 

Kiama Coast Run 

Trying out a new trail run at Kiama on Sunday 

Checking out Dharawal State Recreation Area 

New Trail Guide - Heatcote Loop 

Getting the Training Distance Done 

Easing back into the training 

Carb Loading with Yoplait Le Rice 

Fitzroy Falls Fire Trail Marathon - Three Days Out